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Nurse Pickle Sickle Nelly has been so busy gathering up all the articles on the health benefits of Pickles. You can find them here when you click on her.

Sodium verses Salt

Sodium Content of Common Foods

Pickle Sickle Bob Is thinking about going back to school to become a health practitioner. He has been scouring the internet for articles on the health benefits of Pickles. Click here to see what he found. Great discovery Bob!

If you are a school cafeteria and are serving pickles to your students, then the Pickle Sickle will be a wonderful refreshing alternative treat for them.

Carol S Johnston, PhD, RD Professor and Chair Department of Nutrition Arizona State University has confirmed to us that yes pickles are wonderful sources of nutrition. “Our research is suggesting that the vinegar should perhaps be ingested with a potassium source as is the case with pickles. We recently completed a 12 week trial feeding our diabetic subjects pickles and they seem to work well.”

"A few tablespoons of vinegar prior to a meal—such as part of an oil-and-vinegar salad dressing—could benefit people with diabetes or at high risk of developing the disease."